Coping with Stress and Stress Management

Face-to-face Instructor Led Courses, Human Resources, Manage Stress

What Is Coping with Stress and Stress Management Training?

By the end of the course delegates will be able to understand the legal background relating to stress. Define 'stress' and differentiate between pressure and stress. State the short and long term effects of stress on an individual and the organisation. Identify the early warning signs of stress to enable a proactive approach therefore creating an environment where prevention of stress is key. Carry out informal meetings designed to support the risk assessment process. Devise strategies for dealing with stress in line with their legal duties and responsibilities as laid out in the new HSE Standards on work-related stress. Complete the requirements of the following areas: - 1. Setting up a risk assessment 2. Evaluating the results 3. Production of agreed action plans for joint responsibility to manage stress 4. Identifying training needs 5. Monitoring and reviewing.

Who Should Attend

This course is designed for employees at all levels.

Course Agenda

- The Law and Key Definitions
- Legal background including case studies
- The difference between pressure and stress
- What is work-related stress and its causes
- The Management Standards
- The background to the Management Standards
- What the Management Standards are
- How they should be applied
- The expectations on the employer and the employee
- Cost of stress to organisations
- Stress and the Individual
- The varying stages of stress
- The Organisational Aspects
- Individual personalities
- Identifying individuals who may be at risk
- Getting organisations to recognise stress
- Organisational preventative measures
- Responsibility for managing stress.


Available onsite or nationwide at any of over 50 centres, see below our open course availability. Alternatively, call 0844 335 8882.


The Coping with Stress and Stress Management course will be accredited to the latest in recognised certificating award. All successful delegates will also receive an Xyz certificate of attendance. Enrolled subscribers of the National Training Card will also have any certificate, qualification and/or ID card (where applicable) automatically added to their member account.

Open Courses & Public Events

Our Coping with Stress and Stress Management training public event calendar has more than open course training dates taking place across the UK. Search and book securely online and receive an immediate confirmation together with full joining instructions, your VAT invoice and a receipt of payment. You are also able to make an enquiry and receive our formal quotation. Lowest price guaranteed.

More Information

We train in excess of 100,000 delegates per year. For more information, please make your enquiry using the form below. The XYZ Training Group Customer Charter ensures that all enquiries are responded to the same day.

Course Availability

In addition to a comprehensive Coping with Stress and Stress Management open course schedule, training is also available on client premises or at one of our training venues as a private course - provided minimum delegate numbers are achieved. Whatever your requirement, start by completing the form below and we'll send you the full course information and a quotation based on your requirements.

Make A Coping with Stress and Stress Management General Enquiry Here

Complete the form below and we'll send you some training options and / or a quote by return. Please only use this form if you are interested in Coping with Stress and Stress Management courses. For all other enquiries, please use the general contact page, refine your search above or call us on 0844 335 8882.

Coping with Stress and Stress Management Training Enquiry

eLearning Options
eLearning Currently Unavailable
Coping with Stress and Stress Management
Part of our Manage Stress range of training courses

Course Information

  • Course Duration 1 day
  • Max Class Size 12

  • All prices exclude VAT. Discounts available for larger groups & for corporate clients.
Our Coping with Stress and Stress Management Training Courses

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